LOVE & INTIMACY
LOVE & INTIMACY
100 Days of Intimacy! It’s harder and more satisfying than you think.
Go100 has designed a program to help you rediscover your passion for each other. Intimate moments and sexual connections help build your bond, you will both grow in areas you can’t even imagine right now.
100 Days of Intimacy! It’s harder and more satisfying than you think.
Go100 has designed a program to help you rediscover your passion for each other. Intimate moments and sexual connections help build your bond.
Ever Wonder Why Your Relationship Was So Amazing At The Start?
Regular sex in a monogamous relationship can increase your level of commitment. Couples are more likely to stay together when they can express their love, divorce rates are significantly higher for couples who don’t. Sex, assisted by chemicals released in our bodies such as oxytocin, contributes to calming, bonding, and greater emotional intimacy.
Ever Wonder Why Your Relationship Was So Amazing At The Start?
Regular sex in a monogamous relationship can increase your level of commitment. Couples are more likely to stay together when they can express their love, divorce rates are significantly higher for couples who don’t. Sex, assisted by chemicals released in our bodies such as oxytocin, contributes to calming, bonding, and greater emotional intimacy.
Go100 App: Live at level 10
The Benefits Of A Great Sex Life Are Endless For Your Health
Stressed? More Intimacy Could Help
Many people deal with chronic stress which has been cited as a reason why adults are having sex less often. This may be a double whammy, as sex may be considered a stress management technique. Our bodies secrete cortisol and adrenaline (epinephrine) as part of the stress response. These hormones (the fight-or-flight response), can lead to fatigue, high blood pressure, and much more. Sex can reduce the level of these hormones, with effects that can last well into the next day.
The Benefits Of A Great Sex Life Are Endless For Your Health
Stressed? More Intimacy Could Help
Many people deal with chronic stress which has been cited as a reason why adults are having sex less often. This may be a double whammy, as sex may be considered a stress management technique. Our bodies secrete cortisol and adrenaline (epinephrine) as part of the stress response. These hormones (the fight-or-flight response), can lead to fatigue, high blood pressure, and much more. Sex can reduce the level of these hormones, with effects that can last well into the next day.
Try Something New: Experimenting With New Positions Is A Great Start.
Although it’s great to be spontaneous, being organised will make it happen and keep you on track. Don’t fall into a day-to-day rut, time gets away from you. Taking turns will prevent one partner from feeling like they have to instigate all the time.
SEXTING
It’s easy to bring fun games into your relationship. Build arousal through the day by telling and showing your partner what you want to do to them.
XXX MOVIES
Apart from the stimulant, it’s great for ideas and easy to access. Perhaps be prepared for what you are looking for before you present. Maybe small steps if you’re new.
SEXY TALK
Telling your partner what you do and don’t like not only makes sense, but can turn them on. Talking dirty can be a lot of fun, it takes a bit of practice if you’re a newbie.
Try Something New: Experimenting With New Positions Is A Great Start.
Although it’s great to be spontaneous, being organised will make it happen and keep you on track. Don’t fall into a day-to-day rut, time gets away from you. Taking turns will prevent one partner from feeling like they have to instigate all the time.
SEXTING
It’s easy to bring fun games into your relationship. Build arousal through the day by telling and showing your partner what you want to do to them.
XXX MOVIES
Apart from the stimulant, it’s great for ideas and easy to access. Perhaps be prepared for what you are looking for before you present. Maybe small steps if you’re new.
SEXY TALK
Telling your partner what you do and don’t like not only makes sense, but can turn them on. Talking dirty can be a lot of fun, it takes a bit of practice if you’re a newbie.
Studies show more frequent sexual activity is linked to physical benefits:
A lower blood pressure, emotional perks such as reduced stress, and relationship benefits such as greater intimacy.
Studies show more frequent sexual activity is linked to physical benefits:
A lower blood pressure, emotional perks such as reduced stress, and relationship benefits such as greater intimacy.
Crane
Improved Physical Fitness: Sex is a form of physical activity, and there are a number of studies linking exercise with better health. Sexual activity is equivalent to activities such as walking briskly or climbing stairs.
Side Wider
Sexual Effects: Being more sexually active actually boosts libido and increases vaginal lubrication in women. Making love is more often associated with lighter menstrual periods and less bothersome period cramps.
Cowgirls Back
Relationship Benefits: Having sex often can benefit you and your partner individually, but it also helps your relationship. It can increase your level of commitment and help you express your love and connect emotionally.
Candle
Cardiac Effects: Sexual activities linked with lower systolic blood pressure. Sexual activity helps dilate blood vessels, increasing oxygen and nutrients to the cells of the body.
Spread Eagle
Reduced Pain: Endorphins released lead to a sense of well-being and calm, but appear to reduce pain (such as migraines and back pain) as well.
Stand N Boggy
Improved Mood: There are chemicals our bodies release during sex that can affect how we feel. During sex, our brains release endorphins—”feel good” chemicals that can reduce irritability and depression.
Crane
Improved Physical Fitness: Sex is a form of physical activity, and there are a number of studies linking exercise with better health. Sexual activity is equivalent to activities such as walking briskly or climbing stairs.
Side Wider
Sexual Effects: Being more sexually active actually boosts libido and increases vaginal lubrication in women. Making love is more often associated with lighter menstrual periods and less bothersome period cramps.
Cowgirls Back
Relationship Benefits: Having sex often can benefit you and your partner individually, but it also helps your relationship. It can increase your level of commitment and help you express your love and connect emotionally.
It Was Once Thought Sex Caused An Increase In Prostate Cancer.
A 2016 study found men who ejaculated (21 or more pm) were less likely to develop the disease than men who had fewer (7 ejaculations or less pm). Since prostate cancer is the second leading cause of cancer-related deaths in men this is worth noting.
It Was Once Thought Sex Caused An Increase In Prostate Cancer.
A 2016 study found men who ejaculated (21 or more pm) were less likely to develop the disease than men who had fewer (7 ejaculations or less pm). Since prostate cancer is the second leading cause of cancer-related deaths in men this is worth noting.
When Done Right, This Program Helps Build An Amazing Bond.
This takes a real commitment and focus from both partners. Everyone is different, but usually, the first week is easy peasy, the second week you’ll feel like a fish out of water if you’re not used to making love so often, however by the third week, look forward to being more relaxed as your thoughts and attention shift to satisfying your partner rather than yourself. When you both share this realisation you’ll experience something special!
When Done Right, This Program Helps Build An Amazing Bond.
This takes a real commitment and focus from both partners. Everyone is different, but usually, the first week is easy peasy, the second week you’ll feel like a fish out of water if you’re not used to making love so often, however by the third week, look forward to being more relaxed as your thoughts and attention shift to satisfying your partner rather than yourself. When you both share this realisation you’ll experience something special!
Who Is This Really For?
There is a misconception this is a male-focused program. Let me assure you, although guys are forthcoming at the start, this program is about implementing new habits and encouraging each other to last the distance. Reports suggest it’s the women who are more likely to stick to the program. You’ll both have your ups and downs, so you need to support each other. Work as a team and you’ll have more fun than when you first meet.